Fargo/Moorhead Golf Performance Hub

The body-swing connection

Gets assessed like a professional

24 of the top 30 players in the world are advised by a TPI certified expert

TPI’s Assessment Screen

If you don’t assess, it’s just a guess.

To achieve an efficient swing, a golfer must first be screened. A proper screen involves an assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health, and injury history.

The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above.

TPI’s Philosophy

TPI believes that golfers should match their swing style to their movement capabilities. The philosophy is simple:

There are an infinite number of ways to swing a golf club. However, there is one most-efficient way for each player to swing a club and it is based on what they can physically do.

Our Process

Invest in your body, your most valuable piece of golf equipment

Getting out of pain

Pain and injury can limit or even stop us from playing golf. That is why our first priority is managing pain and injury, so we can keep you on the course more often.

Utilizing a variety of manual therapy treatment techniques and active movement, we will pinpoint the irritated structure and build a plan to ensure you are staying healthy.

Pain also changes how our body moves, which is not ideal when we are trying to be consistent in our golf swing!

Understanding your swing

We put all of our golfers through the comprehensive TPI level 1 assessment to get a better understanding of why they swing the way they do.

This includes mobility testing for key areas, from your neck, to your wrist, down to your hips and ankles, and everything in between. We then move on to tests for stability, making sure you have adequate control over all of these moving parts. Limited stability in our hips can lead to a variety of compensations elsewhere in the body.

Understanding how your body moves allows us to work with your golf coach and correlate those findings to your swing!

Being able to hit the ball far is a big competitive advantage in the golf world. That is why we also take the time to assess strength and power output for the legs, core and upper body.

With this information, we can tailor your workout plan to work on the areas that you are specifically needing help with, rather than giving you a generic program.

Power is a combination of strength and speed. Knowing exactly what you need to train lets you spend less time in the gym and more time out on the course!

Building a better engine